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Posts Tagged ‘relax’

Everything Sucks? Do Some Yoga!

By AmHm • Feb 24th, 2009 • Category: Guides

Hot: I’ve been super stressed at work lately. When that happens, I’m especially prone to feeling the tension in my neck and back. It feels tight, almost clogged- as if the stress of my day-to-day has actually congealed in and around my spine. I’ll feel sluggish, get headaches and even feel sick to my stomach. [...]